Creative dance with Ona Mestre

Tuesday and Thursday, 19.30 to 21 h; Friday, 9.30 to 11 h

All levels. 

Ticket for 10 classes at € 70

Single class at € 10

Ticket duration: 3 months from the date of purchase

Reservations:

1. Log in. If you are already a member, the user is your email and the password is your DNI or NIE. If not, sign up.

2. Check if there are places available in the session or sessions you want to come to in the "book your spot" button.

3. Buy the bonus you prefer, 1 single class or 10 sessions.

4. Select the days you want to come and confirm your reservation.

You can check that everything is correct in your user account, in "My reservations".

Thank you!

To listen to myself from all parts of my body, to be present in my life. Feeling my body, listening to my body feeling, creating from the felt body feeling! A journey to be aware of being aware.

We will experience breathing to feel the internal space of our body, to see how it is movement and how it makes us present. We will investigate the movement to see its origin, its pulse, its vibration, what draws and describes us in space. We will see the flow of continuous movement, as it opens into space, and we will create phrases from improvisation.

We will look for the relationship with the other from different qualities of the movement. How we open ourselves to a work with space, listening to it as an energetic presence for individual and group creation. We will be listening to the movement, the breath, the smell, the skin, the eyes. Improvise and create with the body, space, movement, voice, object.

Ona Mestre

The work carried out by Ona Mestre is the result of a long artistic, pedagogical, research and experimentation trajectory with different systems and disciplines in search of the internal flow of creativity: the Conscious System for the Fedora Movement Technique Aberastury, (with Yiya Diaz and Julia Comesaña), the Katsugen (Katsumi Mamine) and voice-body (Sjabbe van Selfour). He teaches Body Awareness and Creative Dance workshops with different groups and accompanies creative processes.