For more information and/or reservations you must contact to correspondent teacher directly [email protected]

Friend activities

Animal Flow with Aneta (begginer level)

Schedule

May 19, Sunday, 11 to 13 h

Levels

begginer

Contribution

35,00 €

Description of the activity

ANIMAL FLOW is a quadrupedal movement workout that uses the ground to create flexibility, stability, tissue resilience and connection throughout the body. The objective of this class will be to link multiple movements in a Flow creating a fun and challenging physical exercise.

Imparted by

Aneta Lupa personal trainer and Animal Flow Regional Leader in Barcelona. Movement lover and founder of lupamove. Passionate about helping people in their fitness sessions, focusing on health and longevity through movement. In this session she will accompany us Anna Negre, Regional Leader of Animal Flow in Girona, physiotherapist and owner of Fisiomed in Llançà. Anna discovered Animal Flow in her search for new knowledge both to work with and help her patients, as well as for her personal growth.

For more information and/or reservations you must contact to correspondent teacher directly [email protected]