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Regular Trainings & classes

Yoga with Marha Echavarria

Schedule

September 13 to June 30, Monday and Wednesday, from 11 to 12.15 h 

Attention! Activity starts punctually at 11, and at 11.05 we close doors. There is no bell at nunArt, you may not be able to enter if you are late.

By reserving your class, you accept this declaration of responsability.

Levels

All.

Contribution

With ticket or single yoga class from nunArt Guinardó:

10 training sessions for professionals: € 65

10 dance and movement sessions for all levels: € 70

Single yoga class: € 7

Description of the activity

"Don't run, go slowly because where you have to get is to yourself" - Juan Ramon Jiménez

I propose a class that consists of elements of classical Hatha as well as Anusara alignments, Iyengar with a touch of Vinyasa and meditations that come from Kundalini; you will be able to experience "Shirashuka" which means stability and comfortable staying in the posture. In each session we will practice asanas, pranayama and meditation.


Imparted by

Marha Echavarria

For some years now I have been investigating that subtle, close relationship between yoga, dance and body movement as a conscious, meditative and dynamic path. I am a teacher of hatha yoga, kundalini and anusara; teacher in dramatic art, professional dancer and diploma in contemporary dance, graduate in aesthetic education, Master in Dance Movement Therapy.

Original image: Looka

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Yoga with Marha Echavarria