Yoga with Marha Echavarria

Fridays 5.30 to 7 p.m.

--- >>> On Fridays 12 and 19 of January, Sandra Lafuente will be giving this class.

Attention! Activity starts punctually and 5 minutes later we close doors if there are people with booking that have not arrived on time. There is no bell at nunArt, you may not be able to enter if you are late or haven't booked.

All levels.

With ticket or single class (dance and movement for all levels)

10-class ticket: 80 €

Single class: 10 €

"Don't run, go slowly because where you have to get to is yourself" —Juan Ramon Jiménez.

In this class, I propose to live yoga as a path to spirituality, to create a state of dynamic, conscious meditation, and to experience two key principles of yoga: Shira, stability or firmness, and Shuka, delight, comfortable permanence in the posture.

Marha Echavarria

Being very young, life took me along the path of movement, dance and yoga, and there I stayed; Years later, while I was studying Medicine, something happened and I decided to make dance and yoga my own physical and spiritual medicine, and to this day I continue to be surprised by everything that has been achieved and even more so, by the way to go.

I am a teacher and practitioner of traditional Hatha, Iyengar, Kundalini and Anusara; drama teacher, professional dancer, actress, contemporary dance graduate, art education graduate, master's degree in dance movement therapy.